We welcome back the six week course of Mindfulness and Meditation led by members of Sheffield u3a Mindful Ageing Group John, Mike and Ruth.
Location: Online via Zoom.
Cost: Free
Learn about the history and science of washing, shaving and personal hygiene, with David of Wrekin u3a and Wolverhampton u3a.
Location: Online via Zoom.
Cost: Free
Join us each month as we continue the practices introduced in the Mindfulness and Meditation Series, and introduce new ones.
Location: Online via Zoom.
Cost: Free
Presented by Imogen Corrigan. Lunch-hour Recital by Menuhin School Pupils.
Location: Menuhin Hall, Stoke d'Abernon, 10am to 4pm (registration from 9.30am). Places available in-hall or remotely via Zoom.
Cost: Charge £12 (£15 for guests)
Dr. Bob Pullenexplains how different parts of the brain are responsible for keeping us awake and making us go to sleep. A u3a week event.
Location: Online via Zoom.
Cost: Free
Join HX Ambassador Monty Halls as he tells the remarkable story of this most iconic of archipelagos and learn about the wildlife and history. A u3a week event.
Location: Online via Zoom.
Cost: Free
Speaker: Rev Phil Herrington.
Location: Millennium Room, East Horsley Village Hall or via Zoom.
Cost: £2 charge to cover expenses
Join our panel of researchers as they explore evidence-based ways to improve and maintain brain health. A u3a week event.
Location: Online via Zoom.
Cost: Free
Join the u3a 'AI for everyone' team as we reflect on four years of AI chatbots and how AI has been embraced by many u3a members.
Location: Online via Zoom.
Cost: Free
Chef Alex from 'Vegetarian for Life' demos his delicious autumn recipes live on Zoom, especially for u3a members. A u3a week event.
Location: Online via Zoom.
Cost: Free
In this Science Network talk, Professor Itamar Ronen describes theories of how the brain works and modern experimental approaches focussing on neuroimaging.
Location: Online via Zoom.
Cost: Free
Bring more joy and laughter to your life with laughter yoga - an aerobic exercise with playful exercises combined with deep yogic breathing.
Location: Online via Zoom.
Cost: Free